| Water | 39.5g |
| Energy | 285.0kcal |
| Energy | 1192.0kJ |
| Protein | 6.5g |
| Total lipid (fat) | 10.8g |
| Ash | 2.5g |
| Carbohydrate, by difference | 40.7g |
| Calcium, Ca | 189.0mg |
| Iron, Fe | 2.27mg |
| Magnesium, Mg | 16.0mg |
| Phosphorus, P | 145.0mg |
| Potassium, K | 123.0mg |
| Sodium, Na | 441.0mg |
| Zinc, Zn | 0.54mg |
| Copper, Cu | 0.071mg |
| Manganese, Mn | 0.312mg |
| Selenium, Se | 17.1??g |
| Vitamin C, total ascorbic acid | 1.5mg |
| Thiamin | 0.272mg |
| Riboflavin | 0.289mg |
| Niacin | 2.211mg |
| Pantothenic acid | 0.341mg |
| Vitamin B-6 | 0.043mg |
| Folate, total | 48.0??g |
| Folic acid | 36.0??g |
| Folate, food | 12.0??g |
| Folate, DFE | 73.0??g |
| Vitamin B-12 | 0.14??g |
| Vitamin A, RAE | 38.0??g |
| Retinol | 37.0??g |
| Vitamin A, IU | 141.0IU |
| Fatty acids, total saturated | 2.03g |
| 4:0 | 0.025g |
| 6:0 | 0.015g |
| 8:0 | 0.009g |
| 10:0 | 0.02g |
| 12:0 | 0.022g |
| 14:0 | 0.09g |
| 16:0 | 1.349g |
| 18:0 | 0.494g |
| Fatty acids, total monounsaturated | 2.596g |
| 16:1 undifferentiated | 0.059g |
| 18:1 undifferentiated | 2.515g |
| 20:1 | 0.02g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 5.388g |
| 18:2 undifferentiated | 4.752g |
| 18:3 undifferentiated | 0.621g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.011g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.003g |
| Cholesterol | 37.0mg |
| Tryptophan | 0.081g |
| Threonine | 0.219g |
| Isoleucine | 0.276g |
| Leucine | 0.498g |
| Lysine | 0.264g |
| Methionine | 0.137g |
| Cystine | 0.124g |
| Phenylalanine | 0.325g |
| Tyrosine | 0.227g |
| Valine | 0.314g |
| Arginine | 0.277g |
| Histidine | 0.151g |
| Alanine | 0.235g |
| Aspartic acid | 0.376g |
| Glutamic acid | 1.799g |
| Glycine | 0.213g |
| Proline | 0.644g |
| Serine | 0.352g |